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Jan 29 12 10:31 AM

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I have heard that algae oil is more pure than fish oil but fish oil is more effective as it already converted by an animal. Which is true?

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Mar 8 12 9:18 AM

I take dha from algae as it is usually fresher and less contaminated that fish oil   Much fish oil even if it claims it is clean still contains dioxin, pcbs and mercury.  I don't think it makes any difference as far as the dha or epa itself.   Doesn't have to be converted by an animal.  Just has to be epa or dha.

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